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Each of us has the power within to reflect on our past, change our present and create our future.

Life is an epic tale full of joy, hope, love and sorrow.
You are the hero of your story;
As your past influences your present,
your choices today shape your future.

Mythology has spoken to me since I was a child. Through its metaphors and imagery I’ve been able to look back on my past and carve a path for my future.

As a Kink-Positive Holistic Health Coach I provide a safe and supportive environment for my clients to achieve their health goals.

I will guide you to find the food and lifestyle choices that best support you. I will also support you in making gradual, lifelong changes that enable you to reach your current and future health goals.

Could one conversation change your life? Send me an e-mail and let’s talk – Paul@heroicself.com

The information I provide is designed for educational purposes and to enhance your health and well-being. It is not intended to to replace a one-on-one relationship with a licensed health care provider or intended as medical advice. You should not use this information as a substitute for professional medical advice, diagnosis or treatment. Always consult your professional healthcare providers before beginning any new treatment, and with any questions or concerns you might have regarding your condition.

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